When the challenges you're facing go beyond everyday stress, things can start to feel overwhelming. I get it—most of my clients are senior leaders and high-performers, dealing with pressures that are more intense than in other roles or sectors.

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Prolonged exposure to that kind of pressure, constant change, and the need to always be on can create real psychological strain: fatigue, low mood, patterns you don't like but can't seem to break or the onset of burnout.

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This happens more often when there's something underneath: old trauma, shaky confidence, perfectionism, imposter feelings, thoughts that won't stop looping, or ways of coping that aren't serving you anymore.

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You don't have to deal with this alone. There's effective help available.

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With the right support, you can untangle what's going on, address what's driving it, and build a way of working and living that actually feels sustainable—and like you again.

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Challenges I work with:

​- Pressure that brings up old patterns.

- Anxiety that makes you second-guess decisions.

 - Avoiding things by over-delegating.

- Overreacting to conflict or feedback.

- Feeling isolated at the top. Loneliness even when you're surrounded by people.

- Feeling like an imposter despite everything you've achieved.

- Repeating the same patterns in how you handle conflict or get close to your team.

- Being too controlling or too hands-off because trust feels complicated.

- Burnout that's hard to spot because you're still showing up.

- Losing sight of why this matters. Wondering if it's worth it.

- Feeling shaken after something intense—a loss, a breakup, a period that forced you to look at parts of yourself you weren't ready for.

 

No matter what you're going through, therapy can offer a way forward—a way to heal, rebuild, and find hope again. Reach out when you’re ready to take that first step.

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Initial consultation: €150/50 minutes (excl.)

8 session package: €2000 (excl.)

I work on a weekly or bi-weekly basis / online.
 Please fill out the form to inquire about availability.