When the challenges you’re facing in your professional and personal roles go beyond everyday stress, life can get overwhelming and tense. I understand these kinds of situations very well - most of my clients work in the tech, finance and consulting industries, facing pressures and expectations that are more intense than in other sectors.

 

 Prolonged exposure to intense pressure, constant changes in the environment and the need to perform can lead to various psychological tensions, potentially leading to fatigue, depresion, addiction or burnout. 

This happens more often if there's an underlying issue such as trauma, conflicted self-perception, lack of confidence, impostor syndrom, perfectionism, a tendency for ruminations (looping thoughts) or substance use.

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It’s important to know that if you are experiencing any of these issues, you don’t have to face them alone. There is profesional and effective help available.

 

While the weight of these issues may seem unbearable at times, there is a way through. With the right guidance and support, you can begin to untangle the complexities of your tension, heal from past wounds, and build a life that feels happy, fulfilled and more aligned with the person you want to become.​

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For over 15 years, I’ve been helping professionals from the tech, finance and consulting industries navigate through some of the most difficult emotional and psychological challenges, such as divorce, substance use, mental health crises, feeling stuck in their careers or unfulfilled ambitions. 

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To support my clients to overcome these challenges, I draw on a combination of academic knowledge and holistic practices to tailor my approach to each person’s unique situation. My goal is to help my clients regain control over their lives, rebuild a sense of inner safety, and ultimately, feel more at peace and regain their passion for life.​

 

Therapy isn’t just about addressing symptoms—it’s about getting to the root of what’s causing your pain. I create a safe, supportive environment to explore these deeper issues. Through a blend of traditional therapeutic techniques and innovative methods, I aim to provide you with the tools to heal and grow, step by step.​​​​

 

I have experience working with a range of serious issues, including:

-  Trauma and PTSD, including complex PTSD

- Anxiety and depression that interfere with daily life

- Emotional regulation and managing intense triggers

- Recovery from difficult or negative psychedelic experiences (bad trips)

- Existential crises and searching for meaning

- Self-esteem and identity issues

- Attachment issues and relationship struggles

- Anxious or avoidant patterns in intimacy and conflict

- Grieving from difficult breakups and divorce

- Overcoming chronic feelings of loneliness or emptiness.

 

No matter what you're going through, therapy can offer a way forward—a way to heal, rebuild, and find hope again. Reach out when you’re ready to take that first step.

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Initial consultation: €150/50 minutes.

8 session session package: €2000

I work on a weekly or bi-weekly basis / online.

 Please fill out the form to inquire about availability.